Roberto Contucci 1000m row
1,000
Meters
5:55.0
Time
2:57.5
Pace
50
Calories
100
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 102 |
November 27, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,000 | 2:57.5 | 63 | 515 | 26 | 100 |
| 1:19.0 | 200 | 3:17.5 | 45 | 456 | 27 | 94 |
| 1:10.7 | 400 | 2:56.7 | 63 | 518 | 26 | 96 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 28 | 103 |
| 1:07.3 | 800 | 2:48.2 | 73 | 552 | 27 | 107 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 519 | 26 | 104 |
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Workout Graph
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