Roberto Contucci 1500m row
1,500
Meters
8:43.5
Time
2:54.5
Pace
76
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 101 |
November 28, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 1,500 | 2:54.5 | 66 | 526 | 21 | 94 |
| 3:09.1 | 500 | 3:09.1 | 52 | 478 | 22 | 85 |
| 2:44.7 | 1,000 | 2:44.7 | 78 | 569 | 21 | 106 |
| 2:49.7 | 1,500 | 2:49.7 | 72 | 546 | 22 | 92 |
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Workout Graph
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