Roberto Contucci 1500m row
1,500
Meters
9:12.9
Time
3:04.3
Pace
75
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 99 |
December 01, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 1,500 | 3:04.3 | 56 | 492 | 21 | 89 |
| 3:16.8 | 500 | 3:16.8 | 46 | 458 | 22 | 85 |
| 3:02.6 | 1,000 | 3:02.6 | 57 | 497 | 21 | 90 |
| 2:53.5 | 1,500 | 2:53.5 | 67 | 530 | 22 | 93 |
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Workout Graph
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