Roberto Contucci 1500m row
1,500
Meters
8:40.9
Time
2:53.6
Pace
76
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 98 |
December 05, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 1,500 | 2:53.6 | 67 | 530 | 25 | 100 |
| 3:09.4 | 500 | 3:09.4 | 52 | 477 | 25 | 95 |
| 2:50.2 | 1,000 | 2:50.2 | 71 | 544 | 26 | 99 |
| 2:41.3 | 1,500 | 2:41.3 | 83 | 587 | 26 | 108 |
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Workout Graph
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