Roberto Contucci 1000m row
1,000
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 115 |
December 17, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,000 | 3:01.7 | 58 | 500 | 24 | 121 |
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 25 | 132 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 25 | 123 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 25 | 121 |
| 1:14.4 | 800 | 3:06.0 | 54 | 487 | 23 | 117 |
| 1:17.9 | 1,000 | 3:14.7 | 47 | 463 | 22 | 116 |
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Workout Graph
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