Roberto Contucci 1000m row
1,000
Meters
5:58.9
Time
2:59.4
Pace
50
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 106 |
December 19, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,000 | 2:59.4 | 61 | 508 | 25 | 110 |
| 1:21.6 | 200 | 3:24.0 | 41 | 441 | 25 | 103 |
| 1:14.9 | 400 | 3:07.2 | 53 | 483 | 27 | 105 |
| 1:09.8 | 600 | 2:54.5 | 66 | 526 | 25 | 112 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 26 | 115 |
| 1:05.8 | 1,000 | 2:44.5 | 79 | 570 | 26 | 116 |
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Workout Graph
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