Roberto Contucci 1000m row
1,000m
Meters
6:10.9
Time
3:05.4
Pace
50
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 106 |
December 19, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 25 | 120 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 26 | 123 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 26 | 121 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 26 | 119 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 26 | 120 |
| 1:14.9 | 1,000m | 3:07.2 | 53 | 483 | 24 | 119 |
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Workout Graph
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