Roberto Contucci 1000m row
1,000m
Meters
5:58.9
Time
2:59.4
Pace
50
Calories
101
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 104 |
December 20, 2024 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 26 | 101 |
| 1:24.3 | 200m | 3:30.7 | 37 | 428 | 26 | 95 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 27 | 98 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 26 | 97 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 27 | 104 |
| 1:03.6 | 1,000m | 2:39.0 | 87 | 599 | 26 | 111 |
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Workout Graph
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