Roberto Contucci 1000m row
1,000
Meters
5:58.8
Time
2:59.4
Pace
50
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 106 |
December 21, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.8 | 1,000 | 2:59.4 | 61 | 508 | 50 | 26 | 88 |
| 1:16.3 | 200 | 3:10.7 | 50 | 473 | 10 | 26 | 84 |
| 1:11.6 | 400 | 2:59.0 | 61 | 510 | 10 | 27 | 90 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 10 | 26 | 88 |
| 1:11.2 | 800 | 2:58.0 | 62 | 513 | 10 | 26 | 89 |
| 1:08.5 | 1,000 | 2:51.2 | 70 | 539 | 10 | 26 | 92 |
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Workout Graph
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