Roberto Contucci 10000m row
10,000m
Meters
54:15.2
Time
2:42.7
Pace
521
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 1424 |
| Drag Factor | 106 |
December 21, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.2 | 10,000m | 2:42.7 | 81 | 579 | 26 | 106 |
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 26 | 101 |
| 10:41.2 | 4,000m | 2:40.3 | 85 | 592 | 26 | 105 |
| 10:43.7 | 6,000m | 2:40.9 | 84 | 589 | 26 | 109 |
| 10:51.9 | 8,000m | 2:42.9 | 81 | 578 | 26 | 105 |
| 10:51.8 | 10,000m | 2:42.9 | 81 | 578 | 26 | 113 |
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Workout Graph
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