Roberto Contucci 1000m row
1,000
Meters
6:44.7
Time
3:22.3
Pace
50
Calories
91
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 105 |
December 21, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.7 | 1,000 | 3:22.3 | 42 | 444 | 50 | 27 | 91 |
| 1:19.9 | 200 | 3:19.7 | 44 | 450 | 10 | 26 | 96 |
| 1:14.2 | 400 | 3:05.5 | 55 | 485 | 10 | 25 | 96 |
| 1:23.4 | 600 | 3:28.5 | 39 | 431 | 10 | 30 | 87 |
| 1:20.6 | 800 | 3:21.5 | 43 | 446 | 10 | 35 | 90 |
| 1:26.7 | 1,000 | 3:36.7 | 34 | 415 | 10 | 21 | 87 |
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Workout Graph
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