Roberto Contucci 1500m row
1,500m
Meters
9:23.0
Time
3:07.6
Pace
75
Calories
81
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 106 |
December 22, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 1,500m | 3:07.6 | 53 | 482 | 25 | 81 |
| 2:10.0 | 300m | 3:36.6 | 34 | 418 | 24 | 74 |
| 1:57.9 | 600m | 3:16.5 | 46 | 458 | 25 | 75 |
| 1:51.3 | 900m | 3:05.5 | 55 | 488 | 26 | 83 |
| 1:43.1 | 1,200m | 2:51.8 | 69 | 537 | 27 | 84 |
| 1:40.8 | 1,500m | 2:48.0 | 74 | 554 | 26 | 89 |
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Workout Graph
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