Roberto Contucci 1000m row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 105 |
December 22, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 26 | 108 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 26 | 114 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 27 | 110 |
| 1:11.6 | 600m | 2:59.0 | 61 | 510 | 26 | 107 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 26 | 104 |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 27 | 105 |
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Workout Graph
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