Roberto Contucci 1500m row
1,500m
Meters
9:16.8
Time
3:05.6
Pace
75
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 104 |
December 23, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 1,500m | 3:05.6 | 55 | 488 | 23 | 89 |
| 3:22.2 | 500m | 3:22.2 | 42 | 445 | 26 | 82 |
| 3:06.8 | 1,000m | 3:06.8 | 54 | 484 | 23 | 89 |
| 2:47.7 | 1,500m | 2:47.7 | 74 | 555 | 22 | 97 |
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Workout Graph
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