Roberto Contucci 1000m row
1,000m
Meters
5:58.0
Time
2:59.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 104 |
December 23, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,000m | 2:59.0 | 61 | 510 | 22 | 106 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 25 | 108 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 23 | 109 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 22 | 107 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 23 | 106 |
| 1:12.5 | 1,000m | 3:01.2 | 59 | 502 | 21 | 102 |
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Workout Graph
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