Roberto Contucci 1500m row
1,500m
Meters
9:25.2
Time
3:08.4
Pace
75
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 104 |
December 24, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.2 | 1,500m | 3:08.4 | 52 | 480 | 24 |
| 3:20.3 | 500m | 3:20.3 | 44 | 449 | 24 |
| 3:06.5 | 1,000m | 3:06.5 | 54 | 485 | 24 |
| 2:58.4 | 1,500m | 2:58.4 | 62 | 512 | 24 |
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Workout Graph
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