Roberto Contucci 10000m row
10,000m
Meters
59:15.8
Time
2:57.7
Pace
511
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 1376 |
| Drag Factor | 104 |
December 24, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:15.8 | 10,000m | 2:57.7 | 62 | 514 | 23 | 101 |
| 12:20.8 | 2,000m | 3:05.2 | 55 | 489 | 23 | 96 |
| 11:32.7 | 4,000m | 2:53.1 | 67 | 531 | 24 | 95 |
| 11:31.3 | 6,000m | 2:52.8 | 68 | 533 | 24 | 101 |
| 12:48.7 | 8,000m | 3:12.1 | 49 | 469 | 21 | 102 |
| 11:02.3 | 10,000m | 2:45.5 | 77 | 565 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.