Roberto Contucci 1000m row
1,000m
Meters
6:27.2
Time
3:13.6
Pace
50
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 104 |
December 24, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,000m | 3:13.6 | 48 | 466 | 22 | 96 |
| 1:31.9 | 200m | 3:49.7 | 29 | 399 | 21 | 96 |
| 1:14.4 | 400m | 3:06.0 | 54 | 487 | 24 | 99 |
| 1:14.1 | 600m | 3:05.2 | 55 | 489 | 23 | 97 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 23 | 96 |
| 1:13.8 | 1,000m | 3:04.5 | 56 | 491 | 20 | 94 |
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Workout Graph
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