Roberto Contucci 45:00 row
8,078m
Meters
45:00.0
Time
2:47.1
Pace
420
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 112 |
December 25, 2024 11:29:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,078m | 2:47.1 | 75 | 558 | 24 | 102 |
| 9:00.0 | 1,374m | 3:16.5 | 46 | 458 | 24 | 81 |
| 18:00.0 | 1,646m | 2:44.0 | 79 | 572 | 24 | 99 |
| 27:00.0 | 1,733m | 2:35.7 | 93 | 618 | 24 | 114 |
| 36:00.0 | 1,761m | 2:33.3 | 97 | 634 | 24 | 119 |
| 45:00.0 | 1,564m | 2:52.6 | 68 | 534 | 24 | 98 |
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Workout Graph
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