Roberto Contucci 1:00:00 row
10,308m
Meters
1:00:00.0
Time
2:54.6
Pace
529
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 114 |
December 27, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,308m | 2:54.6 | 66 | 526 | 21 | 109 |
| 12:00.0 | 1,935m | 3:06.0 | 54 | 487 | 22 | 100 |
| 24:00.0 | 2,169m | 2:45.9 | 77 | 563 | 22 | 109 |
| 36:00.0 | 2,190m | 2:44.3 | 79 | 571 | 22 | 117 |
| 48:00.0 | 1,925m | 3:07.0 | 54 | 484 | 20 | 117 |
| 1:00:00.0 | 2,090m | 2:52.2 | 68 | 535 | 23 | 104 |
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Workout Graph
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