Roberto Contucci 10:00 row
1,718
Meters
10:00.0
Time
2:54.6
Pace
85
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 108 |
January 29, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,718 | 2:54.6 | 66 | 510 | 85 | 25 | 114 |
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 25 | 114 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 25 | 113 |
| 6:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 26 | 112 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 25 | 119 |
| 10:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 25 | 113 |
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Workout Graph
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