Roberto Contucci 6000m row
6,000
Meters
31:36.2
Time
2:38.0
Pace
322
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 110 |
February 04, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:36.2 | 6,000 | 2:38.0 | 89 | 605 | 322 | 23 | 121 |
| 3:00.1 | 500 | 3:00.1 | 60 | 506 | 25 | 24 | 103 |
| 3:46.8 | 1,000 | 3:46.8 | 30 | 403 | 26 | 16 | 110 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 682 | 27 | 24 | 122 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 24 | 121 |
| 2:30.6 | 2,500 | 2:30.6 | 102 | 652 | 27 | 24 | 118 |
| 2:31.3 | 3,000 | 2:31.3 | 101 | 647 | 27 | 24 | 117 |
| 2:27.8 | 3,500 | 2:27.8 | 108 | 673 | 27 | 24 | 124 |
| 2:26.0 | 4,000 | 2:26.0 | 112 | 687 | 27 | 24 | 126 |
| 2:22.3 | 4,500 | 2:22.3 | 121 | 718 | 28 | 24 | 131 |
| 2:19.4 | 5,000 | 2:19.4 | 129 | 744 | 28 | 24 | 135 |
| 2:19.0 | 5,500 | 2:19.0 | 130 | 748 | 28 | 24 | 137 |
| 3:01.0 | 6,000 | 3:01.0 | 59 | 503 | 25 | 26 | 110 |
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Workout Graph
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