Roberto Contucci 6000m row
6,000
Meters
34:48.9
Time
2:54.0
Pace
318
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 824 |
| Drag Factor | 110 |
February 06, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.9 | 6,000 | 2:54.0 | 66 | 528 | 318 | 24 | 123 |
| 5:25.7 | 500 | 5:25.7 | 10 | 334 | 25 | 15 | 82 |
| 4:05.4 | 1,000 | 4:05.4 | 24 | 381 | 25 | 18 | 104 |
| 2:39.5 | 1,500 | 2:39.5 | 86 | 596 | 26 | 26 | 116 |
| 2:32.0 | 2,000 | 2:32.0 | 100 | 643 | 27 | 26 | 121 |
| 2:26.9 | 2,500 | 2:26.9 | 110 | 679 | 27 | 26 | 129 |
| 2:20.2 | 3,000 | 2:20.2 | 127 | 737 | 28 | 26 | 140 |
| 2:26.5 | 3,500 | 2:26.5 | 111 | 683 | 27 | 26 | 134 |
| 2:27.4 | 4,000 | 2:27.4 | 109 | 676 | 27 | 26 | 134 |
| 2:28.8 | 4,500 | 2:28.8 | 106 | 665 | 27 | 27 | 134 |
| 2:35.9 | 5,000 | 2:35.9 | 92 | 617 | 26 | 27 | 129 |
| 2:24.3 | 5,500 | 2:24.3 | 116 | 700 | 28 | 27 | 139 |
| 2:56.2 | 6,000 | 2:56.2 | 64 | 520 | 25 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.