Roberto Contucci 6000m row
6,000
Meters
31:54.5
Time
2:39.5
Pace
311
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 109 |
February 18, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.5 | 6,000 | 2:39.5 | 86 | 584 | 311 | 24 | 102 |
| 3:00.5 | 500 | 3:00.5 | 60 | 498 | 25 | 24 | 92 |
| 2:39.6 | 1,000 | 2:39.6 | 86 | 586 | 26 | 24 | 98 |
| 2:37.9 | 1,500 | 2:37.9 | 89 | 592 | 26 | 24 | 97 |
| 2:36.3 | 2,000 | 2:36.3 | 92 | 598 | 26 | 24 | 103 |
| 2:42.8 | 2,500 | 2:42.8 | 81 | 574 | 26 | 23 | 99 |
| 2:40.2 | 3,000 | 2:40.2 | 85 | 584 | 26 | 24 | 97 |
| 2:39.3 | 3,500 | 2:39.3 | 87 | 587 | 26 | 24 | 101 |
| 2:39.4 | 4,000 | 2:39.4 | 86 | 587 | 26 | 24 | 102 |
| 2:35.2 | 4,500 | 2:35.2 | 94 | 603 | 26 | 24 | 105 |
| 2:35.5 | 5,000 | 2:35.5 | 93 | 601 | 26 | 24 | 108 |
| 2:34.2 | 5,500 | 2:34.2 | 95 | 607 | 26 | 24 | 111 |
| 2:33.7 | 6,000 | 2:33.7 | 96 | 608 | 26 | 25 | 112 |
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Workout Graph
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