Roberto Contucci 1500m row
1,500
Meters
9:16.0
Time
3:05.3
Pace
75
Calories
82
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 110 |
February 19, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.0 | 1,500 | 3:05.3 | 55 | 489 | 75 | 24 | 82 |
| 3:19.9 | 500 | 3:19.9 | 44 | 450 | 25 | 24 | 77 |
| 3:02.5 | 1,000 | 3:02.5 | 58 | 498 | 25 | 24 | 83 |
| 2:53.7 | 1,500 | 2:53.7 | 67 | 529 | 25 | 24 | 87 |
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Workout Graph
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