Roberto Contucci 1000m row
1,000
Meters
6:46.7
Time
3:23.3
Pace
50
Calories
71
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 109 |
March 01, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.7 | 1,000 | 3:23.3 | 42 | 442 | 50 | 19 | 71 |
| 1:32.2 | 200 | 3:50.5 | 29 | 390 | 10 | 20 | 67 |
| 1:24.3 | 400 | 3:30.7 | 37 | 427 | 10 | 19 | 70 |
| 1:19.9 | 600 | 3:19.7 | 44 | 450 | 10 | 20 | 71 |
| 1:16.7 | 800 | 3:11.7 | 50 | 469 | 10 | 20 | 73 |
| 1:13.7 | 1,000 | 3:04.2 | 56 | 488 | 10 | 20 | 77 |
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Workout Graph
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