Florian Klar v2:00/2:00r...4 row
2,909
Meters
9:14.8
Time
1:35.3
Pace
229
Calories
| Rest Distance | 1,102 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,011 |
| Overall Time | 17:14.8 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 155 |
January 26, 2026 20:19:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,909 | 1:35.3 | 404 | 1689 | 26 | |
| 2:00.0 | 635 | 1:34.4 | 415 | 1727 | 32 | |
| r: 2:00 | 234 | |||||
| 2:00.0 | 636 | 1:34.3 | 417 | 1734 | 33 | |
| r: 2:00 | 298 | |||||
| 2:00.0 | 640 | 1:33.7 | 425 | 1761 | 34 | |
| r: 2:00 | 291 | |||||
| 2:00.0 | 636 | 1:34.3 | 417 | 1734 | 35 | |
| r: 2:00 | 279 | |||||
| r1,102 |
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Workout Graph
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