Florian Klar 3x10:00/2:00r row
8,294m
Meters
30:00.0
Time
1:48.5
Pace
621
Calories
| Rest Distance | 536m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,830m |
| Overall Time | 36:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 142 |
October 30, 2023 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,294m | 1:48.5 | 274 | 1242 | 26 | |
| 10:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 26 | |
| 10:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 26 | |
| 10:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 26 | |
| r536m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.