Michael Hofstätter 35:00 row
5,680
Meters
35:00.0
Time
3:04.8
Pace
283
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 131 |
April 30, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 5,680 | 3:04.8 | 55 | 490 | 283 | 21 | 128 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 19 | 104 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 | 136 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 20 | 128 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 | 130 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 | 141 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 | 135 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 | 127 |
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Workout Graph
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