Michael Hofstätter 40:00 row
6,285
Meters
40:00.0
Time
3:10.9
Pace
314
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 131 |
May 26, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,285 | 3:10.9 | 50 | 473 | 314 | 22 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 18 |
| 10:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 19 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 35:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 40:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 23 |
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Workout Graph
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