Michael Hofstätter 27:20 row
4,454
Meters
27:20.0
Time
3:04.1
Pace
223
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 129 |
November 19, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.0 | 4,454 | 3:04.1 | 56 | 493 | 22 | 134 |
| 6:00.0 | 869 | 3:27.1 | 39 | 435 | 20 | 123 |
| 12:00.0 | 996 | 3:00.7 | 59 | 504 | 22 | 138 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 528 | 24 | 128 |
| 24:00.0 | 1,027 | 2:55.2 | 65 | 523 | 25 | 155 |
| 27:20.0 | 529 | 3:09.0 | 52 | 478 | 23 | 127 |
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Workout Graph
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