Michael Hofstätter 27:20 row
4,550
Meters
27:20.0
Time
3:00.2
Pace
229
Calories
137
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 128 |
November 24, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.0 | 4,550 | 3:00.2 | 60 | 505 | 23 | 137 |
| 6:00.0 | 906 | 3:18.6 | 45 | 453 | 20 | 122 |
| 12:00.0 | 1,015 | 2:57.3 | 63 | 515 | 22 | 145 |
| 18:00.0 | 1,047 | 2:51.9 | 69 | 537 | 25 | 128 |
| 24:00.0 | 1,055 | 2:50.6 | 70 | 542 | 25 | 163 |
| 27:20.0 | 529 | 3:09.0 | 52 | 478 | 23 | 129 |
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Workout Graph
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