Michael Hofstätter 4:06 row
684
Meters
4:06.6
Time
3:00.2
Pace
34
Calories
135
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 128 |
December 07, 2025 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 684 | 3:00.2 | 60 | 505 | 18 | 135 |
| 4:06.6 | 684 | 3:00.2 | 60 | 505 | 18 | 135 |
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Workout Graph
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