Michael Hofstätter 4:06 row
629
Meters
4:06.8
Time
3:16.1
Pace
31
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 129 |
December 14, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 629 | 3:16.1 | 46 | 459 | 19 | 125 |
| 4:06.8 | 630 | 3:15.8 | 47 | 460 | 19 | 125 |
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Workout Graph
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