Michael Hofstätter 25:15 row
4,438
Meters
25:15.0
Time
2:50.6
Pace
226
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 139 |
June 09, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:15.0 | 4,438 | 2:50.6 | 70 | 537 | 226 | 20 | 129 |
| 6:00.0 | 1,059 | 2:49.9 | 71 | 540 | 54 | 20 | 130 |
| 12:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 21 | 143 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 540 | 54 | 20 | 130 |
| 24:00.0 | 1,020 | 2:56.4 | 64 | 510 | 51 | 20 | 122 |
| 25:15.0 | 191 | 3:16.3 | 46 | 432 | 9 | 19 | 121 |
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Workout Graph
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