Michael Hofstätter 43:33 row
6,222m
Meters
43:33.9
Time
3:30.0
Pace
309
Calories
133
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 126 |
August 13, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 6,222m | 3:30.0 | 38 | 429 | 20 | 133 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 23 | 131 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 20 | 134 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 22 | 129 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 21 | 131 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 18 | 130 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 19 | 137 |
| 35:00.0 | 742m | 3:22.1 | 42 | 445 | 19 | 137 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 133 |
| 43:33.9 | 475m | 3:45.1 | 31 | 405 | 18 | 135 |
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Workout Graph
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