Michael Hofstätter 43:17 row
6,958m
Meters
43:17.3
Time
3:06.6
Pace
347
Calories
144
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 131 |
August 25, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.3 | 6,958m | 3:06.6 | 54 | 485 | 20 | 144 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 23 | 134 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 145 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 23 | 135 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 21 | 136 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 151 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 151 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 158 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 148 |
| 43:17.3 | 472m | 3:29.0 | 38 | 431 | 17 | 146 |
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Workout Graph
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