Michael Hofstätter 43:46 row
7,333m
Meters
43:46.8
Time
2:59.1
Pace
371
Calories
152
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 131 |
August 27, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.8 | 7,333m | 2:59.1 | 61 | 509 | 20 | 152 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | 152 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 164 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 22 | 131 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 21 | 143 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 19 | 154 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 161 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 162 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 157 |
| 43:46.8 | 560m | 3:22.5 | 42 | 445 | 18 | 151 |
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Workout Graph
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