Michael Hofstätter 43:46 row
7,333
Meters
43:46.8
Time
2:59.1
Pace
371
Calories
152
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 131 |
August 27, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.8 | 7,333 | 2:59.1 | 61 | 509 | 371 | 20 | 152 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 | 152 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 20 | 164 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 | 131 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 21 | 143 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 19 | 154 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 | 161 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 | 162 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 21 | 157 |
| 43:46.8 | 560 | 3:22.5 | 42 | 445 | 28 | 18 | 151 |
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Workout Graph
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