Michael Hofstätter 36:31 row
5,764m
Meters
36:31.9
Time
3:10.1
Pace
291
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 734 |
| Drag Factor | 127 |
August 31, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.9 | 5,764m | 3:10.1 | 51 | 475 | 19 | 129 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 25 | 116 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 17 | 115 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 20 | 134 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 154 |
| 25:00.0 | 730m | 3:25.4 | 40 | 438 | 17 | 125 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 133 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 138 |
| 36:31.9 | 216m | 3:32.7 | 36 | 425 | 17 | 124 |
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Workout Graph
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Calorie Burning DHR