Michael Hofstätter 50:11 row
7,909m
Meters
50:11.8
Time
3:10.4
Pace
403
Calories
132
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
September 02, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.8 | 7,909m | 3:10.4 | 51 | 474 | 19 | 132 |
| 5:00.0 | 545m | 4:35.2 | 17 | 357 | 23 | 101 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 19 | 118 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 116 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 139 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 171 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 153 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 147 |
| 40:00.0 | 755m | 3:18.6 | 45 | 453 | 19 | 136 |
| 45:00.0 | 746m | 3:21.0 | 43 | 448 | 19 | 131 |
| 50:00.0 | 653m | 3:49.7 | 29 | 399 | 17 | 124 |
| 50:11.8 | 23m | 4:16.5 | 21 | 371 | 10 | 123 |
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Workout Graph
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