Michael Hofstätter 33:18 row
5,186m
Meters
33:18.2
Time
3:12.6
Pace
261
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 127 |
September 07, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.2 | 5,186m | 3:12.6 | 49 | 468 | 20 | 124 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 23 | 101 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 19 | 130 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 134 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 19 | 116 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 133 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 142 |
| 33:18.2 | 461m | 3:34.9 | 35 | 421 | 18 | 112 |
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Workout Graph
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