Michael Hofstätter 1x45:00/r row
8,414m
Meters
45:00.0
Time
2:40.4
Pace
443
Calories
169
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | |
| Overall Distance | 8,463m |
| Overall Time | 45:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 125 |
September 18, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,414m | 2:40.4 | 85 | 591 | 22 | 169 |
| 45:00.0 | 8,415m | 2:40.4 | 85 | 591 | 22 | 169 |
| r49m |
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Workout Graph
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45:00 20-22spm