Michael Hofstätter 1x45:00/r row

8,104m

Meters

45:00.0

Time

2:46.5

Pace

420

Calories

184

Heart Rate

Rest Distance16m
Rest Time
Overall Distance8,120m
Overall Time45:00.0
Average Watts76
Calories Per Hour560
Stroke Rate21
Stroke Count961
Drag Factor128

September 24, 2023 18:28:12

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

45:00 20-22spm

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,104m 2:46.5 76 560 21 184
45:00.0 8,104m 2:46.5 76 560 21 184
r16m

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