Michael Hofstätter 1x45:00/r row
8,841m
Meters
45:00.0
Time
2:32.6
Pace
478
Calories
176
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | |
Overall Distance | 8,858m |
Overall Time | 45:00.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 22 |
Stroke Count | 990 |
Drag Factor | 127 |
September 26, 2023 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 8,841m | 2:32.6 | 98 | 638 | 22 | 176 |
45:00.0 | 8,841m | 2:32.6 | 98 | 638 | 22 | 176 |
r17m |
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Workout Graph
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45:00 20-22spm