Michael Hofstätter 32:04 row
5,796m
Meters
32:04.7
Time
2:46.0
Pace
299
Calories
159
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 129 |
October 20, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.7 | 5,796m | 2:46.0 | 76 | 563 | 21 | 159 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 132 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 171 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 179 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 156 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 170 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 20 | 161 |
| 32:04.7 | 326m | 3:11.2 | 50 | 472 | 17 | 147 |
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Workout Graph
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