Michael Hofstätter 5:09 row
674m
Meters
5:09.1
Time
3:49.3
Pace
33
Calories
142
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 121 |
October 20, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 674m | 3:49.3 | 29 | 399 | 17 | 142 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 22 | 143 |
| 5:09.1 | 15m | 5:03.3 | 13 | 343 | 13 | 142 |
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