Michael Hofstätter 5:06 row
677m
Meters
5:06.5
Time
3:46.3
Pace
33
Calories
156
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 122 |
October 25, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 677m | 3:46.3 | 30 | 403 | 21 | 156 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 21 | 156 |
| 5:06.5 | 8m | 6:46.2 | 5 | 317 | 0 | 155 |
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