Michael Hofstätter 39:55 row
7,582m
Meters
39:55.1
Time
2:37.9
Pace
402
Calories
157
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 132 |
November 01, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.1 | 7,582m | 2:37.9 | 89 | 605 | 22 | 157 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 19 | 129 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 160 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 154 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 167 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 169 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 172 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 157 |
| 39:55.0 | 868m | 2:49.9 | 71 | 545 | 22 | 155 |
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Workout Graph
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