Michael Hofstätter 57:51 row
10,204m
Meters
57:51.8
Time
2:50.1
Pace
527
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 1121 |
| Drag Factor | 126 |
November 06, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.8 | 10,204m | 2:50.1 | 71 | 544 | 19 | 145 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 97 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 152 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 161 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 167 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 155 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 148 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 152 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 165 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 155 |
| 50:00.0 | 835m | 2:59.6 | 60 | 507 | 18 | 127 |
| 55:00.0 | 721m | 3:28.0 | 39 | 433 | 18 | 136 |
| 57:51.8 | 346m | 4:08.2 | 23 | 378 | 18 | 125 |
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Workout Graph
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