Michael Hofstätter 4:06 row
654m
Meters
4:06.7
Time
3:08.6
Pace
32
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 126 |
November 17, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 654m | 3:08.6 | 52 | 479 | 18 | 113 |
| 4:06.7 | 655m | 3:08.3 | 52 | 480 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.